Suffering – are you a
victim or an observer
Tim Connor
Suffering is
a normal part of life. No one escapes its presence in life. But the question remains – do you use it to
learn or whine, get wiser or complain or get stronger or feel like life is
picking on you – a victim mentality.
During my
many years I have endured a great deal of suffering and pain so I am not coming
at this topic from a mindset of arrogance, denial or superiority but from
humility and gratitude. How can you feel
gratitude for suffering you might ask?
Great question but since sooner or later we all suffer in life in some
way and in the end suffering or its cause or contributors gives us the choice
as how we view the causes and pain from an attitude of acceptance, anger,
helplessness or gratitude. Let me
explain.
There are
many causes of suffering – the loss of a loved one before their time, the end
of a relationship you didn’t see coming or didn’t choose, the loss of health
weather from the passage of time and aging or poor decisions along life’s path,
the loss of financial security, the loss of a career or job in no way due to
your performance or skills. I could go
on but suffering is just as much a part of life as celebrating another
birthday.
Suffering
can destroy us and those around us or it can cause us to pause and think about
what we still have in spite of our loss or pain due to it. Over the years I
have met hundreds of people who have suffered in some way where they didn’t
feel responsible – whether an act of nature or some stupid driver on the
highway but in the end these people grew or remained stuck in a victim
mentality. Not to mention how many
people chose to blame God for their trials or adversity.
I am not
going to get into a spiritual discussion about whether God is responsible or
not but rather how we can choose to respond to the causes of our pain or
suffering. Following are a few of the
categories I have come up with that determine our reactions or responses to the
cause and consequences of suffering.
Before I
share these views let me define what I mean by being an observer since I am
confident I don’t need to define – victim. An observer is someone who has the
courage, maturity, experience or ability to observe life’s circumstances
whether positive or negative from a neutral perspective. Regardless of the situation – whether winning
a million dollars in a lottery or losing a job, career or business an observer
is able to stay focused on what to do and when and how and not staying stuck in
the –why. Yes, they experience the same
pain due to a loss but they use their pain to grow, learn or get stronger and
not waddle in the negatives for days, months or even years. They handle it, manage it and move on.
I am in no
way suggesting that the loss of a loved one doesn’t cause tremendous pain,
guilt or even regret as I have experienced these during my life and I am
sensitive to what or how this loss can impact your life both now and in the
future, but life is about what is ahead of us not what is behind. Yes we feel pain, remorse, agony, grief and
even anger at times but to live the time you have left letting these dominate
your remaining time is to waste life – period.
The learner –
The learner
uses suffering to learn about life with all its reality both the positives and
negatives. Yes they feel the sense of
loss and experience the pain associated with it but once the period of mourning
has passed they use their pain to grow and see life more clearly and maturely. It
doesn’t matter whether they have experienced tremendous success or significant
failure – they use it to learn and become wiser so that similar events in the
future will be easier to navigate through.
The blamer –
The blamer
refuses to take responsibility for their loss.
They point fingers at others – the economy, the government, their boss,
their spouse or even their neighbors, but in the end they lack the courage and
will and carry on without finding a scapegoat somewhere. I could give you dozens of examples, stories
or illustrations of blamers but here is just one – This person I know a few
years ago lost their job due to their lack of professionalism, effort,
commitment and maturity. They then spent
the next couple of years trying to get another position. The problem was, whenever they were not
selected for whatever reason they immediately went into – blame mode and they
wonder why they were having so much trouble landing a new position.
Blame is
simply the unwillingness to take responsibility.
The denier –
The denier
(yes I know this isn’t a word) fails to deal in reality. They remain stuck in excuses, rationales or
even denial that something has happened or they may have contributed in some
way to the situation.
In the end
we will all suffer in some way and how we choose to react to its cause will
ultimately contribute in some way towards our continued future pain or the
ability to move on with life with attitudes of courage, patience, trust,
belief, forgiveness, compassion or peace.
“We
create our fate every day, most of the ills we suffer from are directly
traceable to our own behavior.”
Henry Miller