Eight
“L’s” for a contented life
Tim
Connor
I thought I would keep things simple with this article since
the average adult attention span is less than 15 seconds. And, yes, there are many more words than eight
words or concepts that when interpreted correctly and integrated into our
activities, decisions, behaviors and life in general can have a significant
positive impact on our life outcomes and consequences – but here are a few that
I believe are an important foundation.
FYI – Starting in January 2018 for the first 26 weeks of
the year - each week I am going to publish a new article focusing on eight specific
words – on a different letter in the
alphabet (starting from A-Z). I thought I would get a head start on 2018 with
the letter L (giving you a preview of this process before it starts in a few
weeks). Starting January 8th
2018 if you want to see each week’s article on the words I have selected –
check my blog or my website every Monday and click on the heading - Wisdom.
OK,
here are the first eight as a teaser;
Learn – If
you are not learning you are stuck.
Doesn’t matter whether you are twenty-five or seventy. We were not put on the earth for a few years
to learn in high school or college and then just float through the rest of our
lives. Learning is today becoming easier and harder for many reasons but in the
end if you don’t make it a life mission to learn every day – why are you still
here? Learn something new every day.
Love –
I’m not referring here to romantic love but the mindset of love. We have two basic emotional states that
determine the quality of our lives – love and fear – that’s it. Both of these have many sub emotions that
they support whether joy or anger, peace or hate, forgiveness or jealousy. So,
the question is which determines your actions, decisions, behavior and
consequences today – the negative ones or the positive ones?
Let
go – Sooner or later we all need to let go of something –
regret, pain of loss, skills, activities, success, good looks, people etc. Whether it’s giving up skiing or scrabble,
your high school sweetheart or lost loved one – holding on for too long causes
unnecessary ongoing emotional pain that will impact other current
circumstances, abilities or relationships in a negative way. Letting go isn’t
easy but it is necessary if you want to move on with peace, success, happiness,
contentment and less stress.
Listen – Do you talk too
much? I know I do as a global professional speaker I get paid to talk but you
what I learned a long time ago – I can get paid more if I listen better and
more. I don’t care if it’s a spouse,
customer, employee, one of your kids or a total stranger you learn nothing
while you are talking that can help you become wiser, get smarter or improve a
relationship. Youi can only do these
when you listen.
Lighten
up – Most people take life far too seriously. I recall a quote I read years ago by one of
my mentors Og Mandino who told me to “Take
what you do seriously but who you are lightly.” I asked him what he meant by that and his
response was classic, “Tim, you’re here
for a little while and then you are gone – your legacy will be who you touched
with your life while you were here not what you did.”
Laugh –
It’s a medical proven fact that people who laugh more live longer and get sick
less than people who don’t. Know anyone
who can’t or won’t laugh? Walks around
with a constant frown on their face? Or Is always critical and complaining
about something? Well, guess what – all
their frowning and complaining doesn’t change anything but what it does do is
shorten their life. I’m not talking here about constant joke telling but a
light and playful spirit that sees the good rather than the bad, the positive
rather than the negative and the hope rather than the despair.
Lead –
Leadership or leading is not being the School Principle, Company CEO or State
Senator. Leading is setting an
example. Yes, during history there have
been many negative and disruptive leaders but there have been more creative and
positive ones. The answer to a better
organization, family, church, school or government is not a bunch of elected
leaders but an entire group that takes seriously the simple role of setting a
positive example and living congruently with what they say.
Labor
– I’ll close this
one with a simple concept – Nothing worthwhile is free or easy. If you want something in life – a better
relationship, better career, better business better health – better anything it
takes effort and not mindless effort, but effort grounded in wisdom, patience
and integrity.
And your thoughts are?
What words (with the letter L) would you add and why?
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